Throw in the towel
Meaning
To concede defeat or admit a struggle isn't worth continuing.
Usage
Used in both serious contexts and lighthearted ones to suggest stopping after persistent attempts.
Origin & History
Origin notes can vary by region and source; this page gives the commonly reported explanation and usage context.
Comes from boxing when a trainer throws a towel into the ring to stop the fight.
Associated with prizefighting in the late 1800s when stopping a fight was as much about safety as defeat.