Out of the frying pan and into the fire
Meaning
Escape one bad situation only to enter a worse one.
Usage
Warns that a new choice may increase risk.
Origin & History
Origins and dates here are approximate summaries. Many idioms have disputed or unknown origins, and not every date has been checked against a historical dictionary, so treat specific dates and stories as a starting point rather than a citation.
A proverb comparing heat levels in cooking to danger.
Recorded in English proverbs by the 1600s.