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Region: UK | Usage example: Hold your nerve during the negotiations.

Hold your nerve

Meaning

Stay calm when facing pressure.

Usage

Used to encourage composure.

Origin & History

Origins and dates here are approximate summaries. Many idioms have disputed or unknown origins, and not every date has been checked against a historical dictionary, so treat specific dates and stories as a starting point rather than a citation.

Military and sporting contexts requiring steadiness.

Used since early 20th century.