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Region: General | Usage example: Mentoring helped her get a leg up in the industry.

Get a leg up

Meaning

Gain an advantage.

Usage

Used when support gives someone momentum.

Origin & History

Origins and dates here are approximate summaries. Many idioms have disputed or unknown origins, and not every date has been checked against a historical dictionary, so treat specific dates and stories as a starting point rather than a citation.

Literal assistance up a wall or obstacle.

Used since the 18th century in contexts of support.