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Region: General | Usage example: He counted sheep until he finally dozed off.

Count sheep

Meaning

Try to fall asleep by imagining sheep jumping fences.

Usage

Used when someone struggles with insomnia.

Origin & History

Origin notes can vary by region and source; this page gives the commonly reported explanation and usage context.

Folklore advice to calm the mind by counting animals.

A bedtime practice referenced in pastoral writings since the 18th century.

Related Idioms

Black sheep

Someone who is seen as different or disapproved of within a group.

Don't count your chickens

Don't assume success until it actually happens.

Count your blessings

Be grateful for what you have.

More Idioms

Break the ice

To do or say something to relieve tension or get conversation going in a social situation.

Cut to the chase

Skip ahead to the most important or exciting part of something.

The ball is in your court

It is now your turn to take action or make a decision.

Throw in the towel

To concede defeat or admit a struggle isn't worth continuing.