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Region: US | Usage example: Don't get bent out of shape over the mistake.

Bent out of shape

Meaning

Upset or annoyed.

Usage

Used when advising not to overreact.

Origin & History

Origins and dates here are approximate summaries. Many idioms have disputed or unknown origins, and not every date has been checked against a historical dictionary, so treat specific dates and stories as a starting point rather than a citation.

Metal bending imagery for distortion.

Used in American colloquial speech since the 20th century.

Related Idioms

Bent over backwards

Make great effort to please someone.

Shape up or ship out

Improve behavior or leave.

Barking up the wrong tree

Accusing or pursuing the wrong person/idea; making a false assumption.

More Idioms

Break the ice

To do or say something to relieve tension or get conversation going in a social situation.

Cut to the chase

Skip ahead to the most important or exciting part of something.

The ball is in your court

It is now your turn to take action or make a decision.

Throw in the towel

To concede defeat or admit a struggle isn't worth continuing.