Pep in your step

Meaning

A lively, energetic stride.

Usage

Compliments someone feeling upbeat and confident.

Origin & History

Origins and dates here are approximate summaries. Many idioms have disputed or unknown origins, and not every date has been checked against a historical dictionary, so treat specific dates and stories as a starting point rather than a citation.

Pep stands for peppy energy, often used for lively movement.

Mid-20th century idiom from upbeat radio and dance culture.