Jump out of your skin
Meaning
React with shock or surprise.
Usage
Used for startled reactions both physical and emotional.
Origin & History
Origins and dates here are approximate summaries. Many idioms have disputed or unknown origins, and not every date has been checked against a historical dictionary, so treat specific dates and stories as a starting point rather than a citation.
Vivid body language suggests one is shaken beyond the bones.
Appears in early 20th-century colloquial speech and cartoons.