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Region: US | Usage example: She still has the get up and go of someone half her age.

Get up and go

Meaning

Energy and enthusiasm to be active.

Usage

Used in fitness, work, or everyday motivation contexts.

Origin & History

Origins and dates here are approximate summaries. Many idioms have disputed or unknown origins, and not every date has been checked against a historical dictionary, so treat specific dates and stories as a starting point rather than a citation.

An Americanism praising vigor and motion.

Popular in mid-20th century advertising campaigns about vitality.